Ti ps, Roast potatoes with tuna – Philips Viva Collection Airfryer Benutzerhandbuch

Seite 20

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ps

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Serve the roast potatoes as a side dish with a pat of butter or a spoonful of sour
cream on top. Sprinkle with coarse sea salt and pepper to taste.

Main cour se - 2 por tions

10 minutes + 30 minutes airfr yer

4 starchy potatoes, approximately 125 g each
½ tablespoon olive oil
1 can of tuna in oil, drained
2 tablespoons (Greek) yoghurt
1 teaspoon chili powder
1 green onion, fi nely sliced into rings
Freshly ground black pepper
1 tablespoon capers

1. Preheat the airfryer to 180°C. Soak the potatoes for at least 30 minutes and

pat them dry with kitchen paper.

2. Lightly brush the potatoes with olive oil and place them in the fryer basket.

Slide the basket into the airfryer and set the timer to 30 minutes to fry the
potatoes until they are deliciously crunchy and done.

3. In a bowl, fi nely mash the tuna and add the yoghurt and chili powder. Mix well.

Stir in half of the green onion and season to taste with salt and pepper.

4. Place the potatoes on two plates and cut the top side lengthwise. Slightly push

the potato open and spoon the tuna mixture onto the open potato. Sprinkle
the fi lling with chili powder and spoon the capers and the rest of the green
onion on top. Delicious with a fresh salad.

Roast Potatoes with Tuna

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n

Each portion contains

d

e

Pro Portion

s

v

Varje portion innehåller

1700 kJ/405 kcal

1700 kJ/405 kcal

1700 kJ/405 kcal

28 g protein

28 g Eiweiß

28 g protein

11 g total fat, 3 g saturated fat

11 g Gesamtfettgehalt,

3 g gesättigte Fettsäuren

11 g fett varav 3 g mättat fett

49 g carbohydrates

49 g Kohlenhydrate

49 g kolhydrater

8 g fi bre

8 g Ballaststoffe

8 g fi ber

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25-03-11 11:57

25-03-11 11:57

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