Pork satay with peanut sauce – Philips Viva Collection Airfryer Benutzerhandbuch
Seite 50

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Main cour se - 2-3 por tions
20 minutes (+ 15 min to marinade)
+ 12 minutes airfr yer
2 cloves garlic, crushed
2 cm fresh ginger root, grated or 1 teaspoon ginger powder
2 teaspoons chili paste or hot pepper sauce
2-3 tablespoons sweet soy sauce
2 tablespoons vegetable oil
400 g lean pork chops, in cubes of 3 cm
1 shallot, fi nely chopped
1 teaspoon ground coriander
200 ml coconut milk
100 g unsalted peanuts, ground
1. Mix half of the garlic in a dish with the ginger, 1 teaspoon hot pepper sauce,
1 tablespoon soy sauce, and 1 tablespoon oil. Mix the meat with the mixture
and leave to marinate for 15 minutes.
2. Preheat the airfryer to 200°C.
3. Put the marinated meat in the basket and slide it into the airfryer. Set the
timer to 12-14 minutes and roast the meat until brown and done. Turn once
while roasting.
4. In the meantime, make the peanut sauce: heat 1 tablespoon oil in a saucepan
and gently sauté the shallot with the remainder of the garlic. Add the
coriander and fry for a short time more.
5. Mix the coconut milk and the peanuts with 1 teaspoon hot pepper sauce and
1 tablespoon soy sauce with the shallot mixture and gently boil for 5 minutes,
while stirring. If necessary, add a little bit of water if the sauce gets too thick.
Season to taste with soy sauce and hot pepper sauce.
Pork Satay with Peanut Sauce
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Each portion contains
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Pro Portion
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Varje portion innehåller
2920 kJ/695 kcal
2920 kJ/695 kcal
2920 kJ/695 kcal
48 g protein
48 g Eiweiß
48 g protein
49 g total fat, 21 g saturated fat 49 g Gesamtfettgehalt,
21 g gesättigte Fettsäuren
49 g fett varav 21 g mättat fett
15 g carbohydrates
15 g Kohlenhydrate
15 g kolhydrater
4 g fi bre
4 g Ballaststoffe
4 g fi ber
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25-03-11 11:58
25-03-11 11:58