Meat loaf – Philips Viva Collection Airfryer Benutzerhandbuch
Seite 56
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Meat Loaf
Main cour se - 4 por tions
10 minutes + 25 minutes airfr yer
400 g (lean) ground beef
1 egg, lightly beaten
3 tablespoons bread crumbs
50 g salami or chorizo sausage, fi nely chopped
1 small onion, fi nely chopped
1 tablespoon (fresh) thyme
Freshly ground pepper
2 mushrooms, thick slices
1 tablespoon olive oil
Fixed-bottom baking pan or round oven dish,
12 cm diameter, contents 500 ml
1. Preheat the airfryer to 200°C.
2. Mix the ground meat in a bowl with the egg, bread crumbs, salami, onion,
thyme, 1 teaspoon salt and a generous amount of pepper. Knead and mix
thoroughly.
3. Transfer the ground meat to the pan or dish and smoothen the top. Press in
the mushrooms and coat the top with olive oil.
4. Place the pan or dish in the basket and slide the basket into the airfryer. Set
the timer to 25-28 minutes and roast the meat loaf until nicely brown and
done.
5. Leave the meat loaf to stand for at least 10 minutes before serving. Then cut
the loaf into wedges. Tasty with fried potatoes and a salad.
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Each portion contains
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Pro Portion
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Varje portion innehåller
1155 kJ/275 kcal
1155 kJ/275 kcal
1155 kJ/275 kcal
23 g protein
23 g Eiweiß
23 g protein
18 g total fat, 9 g saturated fat
18 g Gesamtfettgehalt,
9 g gesättigte Fettsäuren
18 g fett varav 9 g mättat fett
5 g carbohydrates
5 g Kohlenhydrate
5 g kolhydrater
1 g fi bre
1 g Ballaststoffe
1 g fi ber
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25-03-11 11:59
25-03-11 11:59